Exploring Bowen Therapists understanding of Fascia, its relationship to exercise, and how Bowen ties in to exercise….
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This workshop explores:
- Bowen therapists’ understanding of fascia, its relationship to exercise and the relationship of Bowen to exercise
- When to stretch and when to strengthen, and when to use isometric and concentric exercises
- Exercises and stretches beyond the current curriculum
- The importance of exercise for Bowen and fascia
- The elements of fascia and fascial fitness: stretch, spring, feel, revive
- Specific exercises to improve fascial fitness
- The reasons for giving clients specific exercises after Bowen sessions
- How to know when to stretch and when to strengthen
- The use of isometric and concentric contractions
- Assessment techniques and exercises choices
- Discussion of problem areas followed by assessment, appropriate Bowen procedures and stretching and strengthening as appropriate.
- Exercise teaching techniques
- Slides and take-home materials with pictures to help remember the stretches and exercises
Presented By: Michael Alcott (BTA instructor) & Geri Taylor (Pilates Instructor)
Duration: 2 days
Pre-requisite: Module 11
Continuing Education Units: 16 hours CE
